<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pure HCG Diet</title>
	<atom:link href="http://purehcgdiet.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://purehcgdiet.com/blog</link>
	<description>HCG Diet Articles And Helpful Information</description>
	<lastBuildDate>Wed, 07 Sep 2011 00:03:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>42 Pounds Lost And Pictures To Prove It</title>
		<link>http://purehcgdiet.com/blog/hcg-diet/42-pounds-lost-pictures/</link>
		<comments>http://purehcgdiet.com/blog/hcg-diet/42-pounds-lost-pictures/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 21:08:54 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Diet]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=74</guid>
		<description><![CDATA[Linda recently emailed me her before and after pictures after she had lost 42 rounds with us. They were so amazing I wanted to share them with everyone. Make sure to scroll down and see the last images as they are the most revealing. Also make sure to read what she wrote me after her [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Linda recently emailed me her before and after pictures after she had lost 42 rounds with us. They were so amazing I wanted to share them with everyone. Make sure to scroll down and see the last images as they are the most revealing. Also make sure to read what she wrote me after her HCG round. She looks amazing!</p>
<p><a href="http://purehcgdiet.com/blog/wp-content/uploads/2011/01/linda-01_03.jpg"><img class="aligncenter size-full wp-image-75" title="linda-before-after-01" src="http://purehcgdiet.com/blog/wp-content/uploads/2011/01/linda-01_03.jpg" alt="Linda Before and After HCG" width="360" height="304" /></a></p>
<p><a href="http://purehcgdiet.com/blog/wp-content/uploads/2011/01/linda-02_03.jpg"><img class="aligncenter size-full wp-image-76" title="linda-before-after-02" src="http://purehcgdiet.com/blog/wp-content/uploads/2011/01/linda-02_03.jpg" alt="Lindas Pictures Before and After HCG" width="359" height="303" /></a></p>
<p><a href="http://purehcgdiet.com/blog/wp-content/uploads/2011/01/linda-03_03.jpg"><img class="aligncenter size-full wp-image-77" title="linda-before-after-03" src="http://purehcgdiet.com/blog/wp-content/uploads/2011/01/linda-03_03.jpg" alt="Linda W's Pictures before HCG and after" width="455" height="446" /></a></p>
<p>And here is what she had to say about her journey:</p>
<blockquote><p>I want to thank you and tell you how grateful I am to have found you and hcg.  I have been carrying around many extra pounds for the past 10 years and had pretty much resigned myself to being overweight for the rest of my life.  I had tried many diets over the years but I never saw quick enough results to stay motivated or focused.  One of my sisters had started on the hcg diet and at first I just thought it was yet another gimmick diet.  As the days started going by and she was losing weight, I couldn&#8217;t help but get curious.  I decided that I had nothing to lose, pardon the pun!!  The result is that in 4 short months I am close to my goal weight.  I have lost over 40 pounds and feel fantastic.  I have tons of energy now and while I was doing the diet and am now enjoying the sports I love without feeling embarrassed about my extra weight.  I am so much more comfortable in my own skin and am excited about embracing good health for now and into the future.  I also feel so happy knowing that if I did get into any future weight trouble&#8230;&#8230;&#8230;.there is an easy solution of hcg.</p>
<p>Thank you Kalli so much and I look forward to staying in touch with you.  I am grateful everyday for the new start as I launch into my 50&#8242;s.</p>
<p>Linda</p></blockquote>
<p>And then she just sent a recent update:</p>
<blockquote><p>I&#8217;ve got some more good news for you.  I had my Annual doctors appointment today and my doctor was absolutely thrilled with my health turnaround.  She told me that &#8220;You deserve a gold star and a huge pat on the back&#8221;.  I will be getting my blood work done on Monday and will compare it to the blood work just before I started the Hcg.  At that point my bad cholesterol was really high, as was my blood sugar.  My doctor had a stern talk with me at that point, to get some weight off and to change eating habits to work on that cholesterol problem.  I will let you know what the difference is when I get it back in a few weeks after getting it done.  I am very confident that it is going to be soo much better though.</p></blockquote>
<p>And she had this to say after getting her results back:</p>
<blockquote><p>Just wanted to let you know that my blood work came back and my cholesterol levels came down nicely and so did my blood sugar levels.  Very good news for sure.  Thanks again.</p></blockquote>
<p>If you want to see the video of this please go here: <a href="http://www.purehcgdiet.com/before-after/">http://www.purehcgdiet.com/before-after/</a></p>
<p>And remember, you CAN do this too. To learn more please read this free guide: <a href="http://www.purehcgdiet.com/uncensored-guide/">HCG Diet Guide</a></p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-diet/42-pounds-lost-pictures/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gretchen&#8217;s HCG Weight Loss Journey</title>
		<link>http://purehcgdiet.com/blog/hcg-diet/gretchens-hcg-weight-loss-journey/</link>
		<comments>http://purehcgdiet.com/blog/hcg-diet/gretchens-hcg-weight-loss-journey/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:06:07 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Diet]]></category>
		<category><![CDATA[HCG Diet Before And After Photos]]></category>
		<category><![CDATA[HCG Diet Photos]]></category>
		<category><![CDATA[HCG Diet Results]]></category>
		<category><![CDATA[HGC Diet]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=67</guid>
		<description><![CDATA[Our members are sending in more results and pictures than I can keep up with! But check out Gretchen&#8217;s results from just her first round on the Pure HCG Diet: Gretchen&#8217;s email: &#8220;Hello Kalli it is Gretchen. I am attaching two before and after photos. Just a bit of back ground: I am a mother [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Our members are sending in more results and pictures than I can keep up with! But check out Gretchen&#8217;s results from just her first round on the Pure HCG Diet:</p>
<p>Gretchen&#8217;s email:</p>
<blockquote><p>
&#8220;Hello Kalli it is Gretchen. I am attaching two before and after photos. Just a bit of back ground: I am a mother of 5 year old <strong>twins</strong> and I am <strong>37 years old</strong>. My final numbers are: </p>
<p>Lost <strong>29.6 pounds</strong><br />
BMI down 5.4<br />
Fat percentage <strong>down 8%</strong><br />
Inches lost form neck to calves:  <strong>35 inches</strong><br />
Gretchen, Indiana
</p></blockquote>
<p><a href="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/gretchen-side.jpg"><img src="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/gretchen-side.jpg" alt="" title="gretchen-side" width="284" height="334" class="aligncenter size-full wp-image-65" /></a><br />
<a href="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/gretchen-back.jpg"><img src="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/gretchen-back.jpg" alt="" title="gretchen-back" width="317" height="318" class="aligncenter size-full wp-image-66" /></a></p>
<p>As you can see, she lost almost 30 pounds, brought her BMI down 5.4, lost 8% body fat, and lost an astonishing 35 inches! And this was just on her first round! On top of all that <strong>she achieved this while being a busy mother of 5 year old twins</strong>!</p>
<p>Just imagine how much healthier she is having lost 8% body fat. And also just imagine how much better her clothes will fit after losing 35 inches! I think that <strong>she&#8217;s probably out shopping for a new wardrobe already</strong>!</p>
<p><strong>If you want great results like Gretchen, then watch the video on how to get started now</strong>: <a href="http://www.purehcgdiet.com/video/">Pure HCG Diet Video</a></p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-diet/gretchens-hcg-weight-loss-journey/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>50 Pounds in 43 Days With The HCG Diet</title>
		<link>http://purehcgdiet.com/blog/hcg-diet/50-pounds-in-43-days-hcg-diet/</link>
		<comments>http://purehcgdiet.com/blog/hcg-diet/50-pounds-in-43-days-hcg-diet/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 00:29:25 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Diet]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=60</guid>
		<description><![CDATA[I get great testimonials just about every single day. I literally have HUNDREDS of them and I just can&#8217;t get enough time to post them. But I just got some great pictures from one of our clients and he&#8217;s lost 50 pounds in 43 days! Here is what he had to say and his great [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I get great testimonials just about every single day. I literally have HUNDREDS of them and I just can&#8217;t get enough time to post them.</p>
<p>But I just got some great pictures from one of our clients and he&#8217;s lost 50 pounds in 43 days! Here is what he had to say and his great pictures!</p>
<p>&#8220;My name is Ethan. I am 20 years old. I have always been over weight and have tried every single diet out there: weight watchers, south beach, work out videos, vegetarian diets, they all worked, but only for a short period of time and did not cause the drastic change in my appearance that I was wishing for. I was surfing youtube one day and came across Kali&#8217;s HCG diet page. Not only did she inspire me but she saved my life. My starting weight was 265.2 lbs and that was on 5/30/10 and after a short 43 days my ending weight was 215.2 lbs on 7/10/10. That&#8217;s 50 whole pounds. Some days I would feel as if the scale I was stepping on was broken, because every single day there was some loss,(avg 1 pound/day) and it felt great knowing if I stuck to the plan, I would lose more weight every single day! The loss is just one of the rewards I received from this program. Due to my success from this program I no longer need to use my inhaler, I sleep better and wake up easier, and I feel amazing about myself. I constantly get compliments on how I look every single day and it encourages me to do even better and try even harder to stay away from those foods that put me in that rut in the first place. I wish I would have discovered the Pure HCG Diet system years ago. As I said before, this system gave me my life back, and it can give you yours back to. It has given me a new outlook on the way I eat and has given me a new, healthy way to live my life. Just stick to the plan and I guarantee fantastic results.&#8221;<br />
Ethan Wright, Wood River, Illinois</p>
<p><a href="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/front_031_03.jpg"><img class="aligncenter size-full wp-image-58" title="front_031_03" src="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/front_031_03.jpg" alt="" width="372" height="247" /></a><a href="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/ethan-back_03.jpg"><img class="aligncenter size-full wp-image-54" title="ethan-back_03" src="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/ethan-back_03.jpg" alt="" width="354" height="248" /></a><a href="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/ethan-side_03.jpg"><img class="aligncenter size-full wp-image-55" title="ethan-side_03" src="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/ethan-side_03.jpg" alt="" width="286" height="244" /></a><a href="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/front_03.jpg"><img class="aligncenter size-full wp-image-57" title="front_03" src="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/front_03.jpg" alt="" width="309" height="214" /></a><a href="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/front-flex_03.jpg"><img class="aligncenter size-full wp-image-56" title="front-flex_03" src="http://purehcgdiet.com/blog/wp-content/uploads/2010/07/front-flex_03.jpg" alt="" width="464" height="240" /></a></p>
<p>So there you have it, 50 whole pounds in just 43 days, and all he did was follow the simple directions.</p>
<p>It really is possible and this system really does work. If you would like to lose the weight just like Ethan did, then learn more here: <a href="http://www.purehcgdiet.com/video/">http://www.PureHCGDiet.com/video/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-diet/50-pounds-in-43-days-hcg-diet/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Lose The Weight By Gaining Hope</title>
		<link>http://purehcgdiet.com/blog/hcg-diet/lose-the-weight-gaining-hope/</link>
		<comments>http://purehcgdiet.com/blog/hcg-diet/lose-the-weight-gaining-hope/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 18:37:53 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[HCG Diet]]></category>
		<category><![CDATA[HCG Help]]></category>
		<category><![CDATA[HCG Testimonials]]></category>
		<category><![CDATA[HCG Tips]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=51</guid>
		<description><![CDATA[Before I get to the meat of this post look at these two emails I just got from new members… “I was at 126.4 today&#8230;..down from 131.5&#8230;.and I am only on day 5 of the VLCD. I am absolutely thrilled&#8230;.thanks!!!  Honestly, almost seemed too good to be true!!!  I am soooo happy!”  Laura G. Tulsa, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Before I get to the meat of this post look at these two emails I just got from new members…</p>
<p>“I was at 126.4 today&#8230;..down from 131.5&#8230;.and I am only on day 5 of the VLCD. I am absolutely thrilled&#8230;.thanks!!!  Honestly, almost seemed too good to be true!!!  I am soooo happy!”  Laura G. Tulsa, Oklahoma</p>
<p>AND the other email I just got…</p>
<p>“I look and feel great. I thank, thank the lord for Pure HCG Diet, it is the best thing that ever happened to me. I have never looked so good!  People are noticing me, I believe my health will begin to be much better and my doctor will be so proud of my weight loss. What a miracle!” Maria M. Saint Clair Shores, Michigan</p>
<p>As you can see, people are getting great results from this system.</p>
<p><strong>Which is GREAT, but that’s not why I do this.</strong></p>
<p>I do this because of the other comments like “I am soooo happy” and Maria’s “…the best thing that ever happened to me”</p>
<p>It brings me <strong>so much joy</strong> to see other’s lives changed by the simple Pure HCG Diet system.</p>
<p>And we have such a great community in the member’s discussion forum now it’s simply amazing. Everyone is helping one another with their goals and what’s more amazing is the change that people go through right in the discussion forum.</p>
<p>They first come in and say things like “I hope this works”, “I’ve tried EVERYTHING else” and even “I’m having major doubts!”</p>
<p>They are almost coming from a state of desperation. But the member’s in the forum and the success posts give them HOPE and they just follow the simple system…</p>
<p>Then a few days later they post their success stories and in turn, help others who are just starting this journey who might be having doubts or worries like they did in the beginning.</p>
<p>This forum is about belonging to something and getting the help and hope you need to get to where you want to be.</p>
<p>And I just wanted to send this message of hope to you because you can do this just like all of our other members.</p>
<p>To join the forum and start to shed the pounds you can watch this video to get started: <a href="http://www.PureHCGDiet.com/video">http://www.PureHCGDiet.com/video</a></p>
<p>But hurry and take a look because we have been selling out frequently.</p>
<p>Watch the video here: <a href="http://www.PureHCGDiet.com/video">http://www.PureHCGDiet.com/video</a></p>
<p>Remember, you can do this!</p>
<p>Talk soon.</p>
<p>Bryan Owens</p>
<p><a href="http://www.PureHCGDiet.com/video">http://www.PureHCGDiet.com/video</a></p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-diet/lose-the-weight-gaining-hope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Weight Loss Record On The HCG Diet!</title>
		<link>http://purehcgdiet.com/blog/hcg-diet/new-weight-loss-record-hcg-diet/</link>
		<comments>http://purehcgdiet.com/blog/hcg-diet/new-weight-loss-record-hcg-diet/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 02:07:39 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Diet]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=48</guid>
		<description><![CDATA[Hello everyone. Just a really quick update as I have some exciting news&#8230; I just received word that one of our members has lost 15 pounds in just the FIRST WEEK! Yes, that&#8217;s just in the first week alone. At first I was really hesitant about sharing this with everyone because I hate when others [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hello everyone. Just a really quick update as I have some exciting news&#8230;</p>
<p>I just received word that one of our members has lost 15 pounds in just the FIRST WEEK! Yes, that&#8217;s just in the first week alone.</p>
<p>At first I was really hesitant about sharing this with everyone because I hate when others try to compare themselves to someone else. This is YOUR weight loss journey and you should only care about how you are doing.</p>
<p>BUT&#8230;I also realize that it&#8217;s cool to see big weight loss numbers by other members and it can be very motivating, especially if you haven&#8217;t started or are on the fence about getting started. So that&#8217;s why I decided it was worth it to share with everyone else.</p>
<p>Also keep in mind that this was without exercise! We are putting up some big numbers here and we aren&#8217;t exercising all day or giving up our lives. Just make a few small changes and take the drops and you&#8217;re good to go!</p>
<p>Of course you probably won&#8217;t do 15 the first week but even 7 pounds the first week is common and very achievable.</p>
<p>Where else can you get results like this?</p>
<p>If you want to get your own fantastic results make sure to read the intro guide and get started right away: <a href="http://www.purehcgdiet.com/uncensored-guide/">HCG Intro Guide</a></p>
<p>Also, if you have some fantastic results of your own please send them my way and I&#8217;ll share it with everyone else.</p>
<p>Good luck everyone!!</p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-diet/new-weight-loss-record-hcg-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>THE secret to losing the weight with the Pure HCG Diet</title>
		<link>http://purehcgdiet.com/blog/hcg-diet/the-secret-to-losing-the-weight-pure-hcg-diet/</link>
		<comments>http://purehcgdiet.com/blog/hcg-diet/the-secret-to-losing-the-weight-pure-hcg-diet/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 18:19:33 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Diet]]></category>
		<category><![CDATA[HCG Diet Success]]></category>
		<category><![CDATA[HCG Diet Tips]]></category>
		<category><![CDATA[Homeopathic HCG Drops]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=45</guid>
		<description><![CDATA[I’ve now coached hundreds of people and have answered thousands of questions about the Pure HCG Diet. I’ve seen first hand how the successful people do it and I thought I’d share that with you so you can have the advantage. So what is “the secret” to losing the weight? Well it’s quite simple but [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I’ve now coached hundreds of people and have answered thousands of questions about the Pure HCG Diet.</p>
<p>I’ve seen first hand how the successful people do it and I thought I’d share that with you so you can have the advantage.</p>
<p>So what is “the secret” to losing the weight?</p>
<p>Well it’s quite simple but it’s really powerful…</p>
<p>The secret is…(drum roll please…)…TO GET STARTED!</p>
<p>It sounds silly but it’s true. The people who do the best and lose a ton of weight are the ones who stop worrying about every little thing and just jump in head first.</p>
<p>That’s the quickest and easiest way to lose the weight; just get started!</p>
<p>And when you do that you see results QUICKLY and then can make any small changes or fix any mistakes that you come across.</p>
<p>This is a vastly superior trait that I see all the successful people have. They may have a question or two to just clarify a couple things but then they just get going!</p>
<p>They don’t make things complicated, they don’t ask about a million theoretical situations and they just follow the simple instructions until they have the body and the health that they want</p>
<p>Now I’m not saying you shouldn’t ask questions or you shouldn’t prepare.</p>
<p>Not at all!</p>
<p>But don’t hold off getting started!</p>
<p>Get your P-HCG-D, read the material you get right after you checkout, and once your package arrives, start the next day or at least that week.</p>
<p>You can ask all the questions you’d like while you are on the diet. That’s why we have our exclusive member’s only forum, so you can chat with others and learn what you need to know.</p>
<p>But the key is to get started today and stop wasting time.</p>
<p>The only way you’ll see the results that you want and change your life to the one you want it, is to start taking action now.</p>
<p>So if you want to be one of the successful ones get started today!</p>
<p>…and the rest will come naturally. I promise!</p>
<p>Kalli</p>
<p>P.S. If you haven’t learned about the diet yet or you haven’t got your supplies then please read this free guide on how it all works: <a href="http://www.PureHCGDiet.com/free">http://www.PureHCGDiet.com/free</a></p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-diet/the-secret-to-losing-the-weight-pure-hcg-diet/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>You Can Have Doubts About The HCG Diet&#8230;Just Make Sure To Follow The Plan</title>
		<link>http://purehcgdiet.com/blog/hcg-diet/you-can-have-doubts-about-the-hcg-diet-just-make-sure-to-follow-the-plan/</link>
		<comments>http://purehcgdiet.com/blog/hcg-diet/you-can-have-doubts-about-the-hcg-diet-just-make-sure-to-follow-the-plan/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 18:43:28 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Diet]]></category>
		<category><![CDATA[HCG Diet Dangers]]></category>
		<category><![CDATA[HCG Diet Help]]></category>
		<category><![CDATA[Pure HCG]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=42</guid>
		<description><![CDATA[Everyday I get hundreds of emails about the HCG Diet. But mainly they fall into two categories. The first category are the people who are on the diet telling me how wonderful they are doing and how much weight they have lost. These are some of my favorite emails because I have people telling me [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Everyday I get hundreds of emails about the HCG Diet. But mainly they fall into two categories.</p>
<p>The first category are the people who are on the diet telling me how wonderful they are doing and how much weight they have lost. These are some of my favorite emails because I have people telling me they&#8217;ve lost 20, 50, and even 100+ pounds on our Pure HCG Diet.</p>
<p>But the second category are the people who are skeptical who have yet to take the plunge.</p>
<p>They have doubts and &#8220;wonders&#8221;. They wonder if it works. They wonder if it will work for them. They wonder if they will lose all the weight they need to.</p>
<p>These people are very close to achieving their weight loss dreams but the only one who attain their weight loss goals with the Pure HCG Diet are the ones who can set their skepticism aside and trust the program.</p>
<p>They don&#8217;t even have to think it will work at first. They just have to read the instructions, follow them, and the weight comes off.</p>
<p>It really is that simple!</p>
<p>For example in the members forum we had a member who posted a new discussion thread. She titled the discussion &#8220;doubts&#8221; and said that she was doubting if it was going to work. She hadn&#8217;t started yet and the fear was starting to kick in. She questioned just about everything and had major doubts that it was going to work.</p>
<p>But within minutes the other members of the discussion forum started posting their support and advice. They told her that it worked, they gave their stories and expressed how they felt the same way, and told her to trust the system and to just &#8220;do it&#8221;.</p>
<p>And luckily for her, she did!</p>
<p>Here is exactly what she posted a few days later:</p>
<p>&#8220;I have no doubts now. I started this the Sunday of Memorial Day Weekend.  As of today I have lost 12.6  pounds, 11.5 total inches from my neck to my calves, my body fat has  decreased 4 % and my BMI has gone down 2.3. I am 25 pounds away from my  goal and this is helping me get there faster.&#8221;</p>
<p>So as you can see you can have doubts and be extremely skeptical. That&#8217;s fine. But just remember to set it aside and follow the program we have laid out for you.</p>
<p>Just follow the directions and the weight will come off.</p>
<p>So to get started make sure to go here to read all about it: <a href="http://www.purehcgdiet.com/HCG-Diet/">http://www.purehcgdiet.com/HCG-Diet/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-diet/you-can-have-doubts-about-the-hcg-diet-just-make-sure-to-follow-the-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What HCG Diet Supplies You Need for a Successful HCG Diet</title>
		<link>http://purehcgdiet.com/blog/hcg-diet/what-hcg-diet-supplies-for-successful-hcg-diet/</link>
		<comments>http://purehcgdiet.com/blog/hcg-diet/what-hcg-diet-supplies-for-successful-hcg-diet/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:24:47 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Diet]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=37</guid>
		<description><![CDATA[The HCG hormones ingested daily are essential to the success of the HCG weight loss method. The hormones with the aid of the special food regimen modify your metabolic process. Before HCG, it is conserving fats in your body, but with the HCG it is redirected to burning fats. There are two ways to administer [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The HCG hormones ingested daily are essential to the success of the HCG weight loss method. The hormones with the aid of the special food regimen modify your metabolic process. Before HCG, it is conserving fats in your body, but with the HCG it is redirected to burning fats.</p>
<p>There are two ways to administer the HCG hormone. It can be injected or given orally. We recommend the easiest way which we find is the homeopathic oral HCG given in the form of drops. It gets rid of the pain that is usually related to injections and the inconvenience of having to prepare for it each day.</p>
<p>The only supplies you will need include the HCG diet drops, a cheap food scale, and maybe some liquid stevia to help flavor foods. Other supplies like vitamins and body detoxifiers and cleansers are not needed.</p>
<p>Remember that most of the time you will be maintained on a 500 calorie a day diet. Although, the HCG diet by itself, because of its high fiber and liquid content, acts as a natural detoxifier, additional detoxifiers after your HCG diet will help accelerate the change in your metabolic process.  In addition, removing toxic substances in your body makes you feel healthier.</p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-diet/what-hcg-diet-supplies-for-successful-hcg-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Right HCG Diet Menu</title>
		<link>http://purehcgdiet.com/blog/hcg-recipes/the-right-hcg-diet-menu/</link>
		<comments>http://purehcgdiet.com/blog/hcg-recipes/the-right-hcg-diet-menu/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:18:05 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Recipes]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=33</guid>
		<description><![CDATA[In his book “Pound and Inches” Dr. Simeon clearly established the role of the diet in the HCG weight loss program. It activates the power of the HCG hormone to burn unwanted fats in your body. It is a 500 calorie daily diet but loaded with proteins and fibers. The foods are mostly vegetables, seafood, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In his book “Pound and Inches” Dr. Simeon clearly established the role of the diet in the HCG weight loss program. It activates the power of the HCG hormone to burn unwanted fats in your body.</p>
<p>It is a 500 calorie daily diet but loaded with proteins and fibers. The foods are mostly vegetables, seafood, though not all kinds, and fruits. You can still consume meats, but meats devoid of any traces of fats. Drinking plenty of liquids also helps, so you will be encouraged to do so.</p>
<p>Is there danger of ending up too depleted of energy as to hinder the performance of everyday routines? Naturally, you will want to be sure it does not disrupt your normal activities. The first two days of the diet plan will be reserved for augmenting your fat reserve. You will be asked to eat calorie rich foods. The purpose is simple. This will ensure you have enough stocks of energy to draw from when the 500 calorie a day diet is strictly implemented.</p>
<p>How should you go about preparing the appropriate diet menu? Well the easiest way is to take our tasty HCG recipes and use them to prepare your meals because they adhere to the original guide to what you should eat. For your convenience we have reproduced here the original menu provided by Dr. Simeons:</p>
<p><strong>Breakfast:</strong></p>
<p>Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or stevia may be used.</p>
<p><strong>Lunch</strong><strong>: </strong></p>
<p>1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird.</p>
<p>2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.</p>
<p>3. One breadstick (grissino) or one Melba toast.</p>
<p>4. An apple, orange, or a handful of strawberries or one-half</p>
<p>grapefruit.<strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Dinner</strong><strong>: </strong></p>
<p>The same four choices as lunch (above.)</p>
<p>This diet coming as it is from the acknowledgement founder of the HCG weight loss program along with the HCG daily absorption will help to shed 1 to 2 pounds of flab off your body on a daily basis.</p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-recipes/the-right-hcg-diet-menu/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Reliable HCG Diet Info makes losing Extra Weight Easier</title>
		<link>http://purehcgdiet.com/blog/hcg-recipes/reliable-hcg-diet-info/</link>
		<comments>http://purehcgdiet.com/blog/hcg-recipes/reliable-hcg-diet-info/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:10:41 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[HCG Recipes]]></category>

		<guid isPermaLink="false">http://purehcgdiet.com/blog/?p=30</guid>
		<description><![CDATA[The HCG diet is easier to follow than other weight loss diets. Still you need reliable HCG diet info to make it work. First thing you have to know what it is about. Second, what it will require that you do. It is better to be prepared than to rush headlong into it. HCG diet [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The HCG diet is easier to follow than other weight loss diets. Still you need reliable HCG diet info to make it work. First thing you have to know what it is about. Second, what it will require that you do. It is better to be prepared than to rush headlong into it.</p>
<p>HCG diet is about changing your metabolic process with the combination of HCG hormone oral ingestions and a daily food intake containing no more than 500 calories. Anecdotal evidence suggest the hormones extracted from pregnant women have the ability to alter your metabolic process from fat conservation to fat burning. However, it cannot do this by itself. The diet activates its powers.</p>
<p>The HCG diet consists basically of fiber and protein rich foods and plenty of liquids. This means lots of vegetables, fruits, certain types of seafood and lean meats. Sugary, starchy and fatty foods are off limits at least while you are undergoing the HCG weight loss program. You will probably doubt your chances of surviving on this diet not only because of fear that you will not have enough energy left for physical activities but also for fear that eventually your body will turn to burning up your muscles. But don’t worry because any apprehensions have no basis because you will spend the first two days of the program filling yourself up with fatty foods ensuring your well being until the last day of the prescribed program period.</p>
<p>It is recommended that you take meals in smaller portions to allow you to eat as much as five times a day, assuaging your hunger pangs.</p>
<p>As for the diet itself, we have many HCG recipes that are easy to follow that adhere to the original HCG diet recommended by Dr. Simeon found in his book “Pounds and Inches” and re-produced here.</p>
<p>There are a lot of other things you need to know about the HCG diet; where to get quality HCG supplies, diet recipes, food supplements and body detoxifiers and cleansers. Your best source of reliable HCG info will be getting into our exclusive membership site after you get your HCG.</p>
]]></content:encoded>
			<wfw:commentRss>http://purehcgdiet.com/blog/hcg-recipes/reliable-hcg-diet-info/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

